Sunday Sweat!
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It's Not Sweat, It's Sparkle!
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Workout of the Day!
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Sunny Day Workout!
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Monday Minute Workout!
All you really need for this workout is a sturdy chair or ottoman! Do each exercise for 1 minute back-to-back. Repeat the series 5 times...
Full Body Blast Workout
This full body workout will leave you in a serious pool of sweat! If you aren't sure about the movements check out the liks below to help...